Inner Strength Fitness Centre has 9 hydraulic machines, a treadmill, elliptical, bike, Bowflex, Life Fitness Machine. We offer Personal Training, Yoga, BootCamp, Tae-Bo and Pilates. Our services are available to men, women and children. We have a Certified Personal Trainer on site and also offer off-site classes. Inner Strength Fitness Centre has 9 hydraulic machines, a treadmill, elliptical, bike, Bowflex, Life Fitness Machine. We offer Personal Training, Yoga, BootCamp, Tae-Bo and Pilates. Our services are available to men, women and children. We have a Certified Personal Trainer on site and also offer off-site classes.