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Inner Strength Fitness Centre

Inner Strength Fitness Centre
Our goal is to create an environment that is healthy and fun, making fitness something that people enjoy doing on a regular basis.
Keeping fitness personal and affordable.

Company Profile

Inner Strength is owned and operated by Jodi Sauve. Jodi is a Personal Trainer Specialist, certified through Can Fit Pro, and has been training since 2009. She is the main instructor for all classes and personal training sessions. Health and well-being are Jodi’s passions, and it shows with her enthusiasm for her clients!! We have a change room available and a washroom. We accept cash and cheques. There is an ATM machine at the Scotiabank down the street. We have a wonderful facility that allows for a variety of workout options, and we encourage men, women and children to make a choice to build their own inner strength.

Range of Services

  • Personal Training
  • Fitness Classes
  • BootCamp Classes
  • Circuit Training
  • Fitness Assessments

Your Rating

Customer Service
Will Revisit

Message Us

Address Details:
32 Main St.
Phone: 613-432-1788
Opening Hours:
Monday-Wednesday 8:00am- 1:00pm4:00pm-6:00pm
Thursday 8:00am- 12:00pm4:00pm-6:00pm
Friday 8:00am-12:00pm
Saturday 9:00am-11:00am

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